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Diet and lifestyle can impact the effectiveness of teeth whitening treatments.  

Luminous white teeth are highly sought after. You may wonder why your teeth aren’t as white as they used to be. Even teeth that are naturally white and brilliant can lose their luster over time.  In this post, we seek to answer two questions: 

• What causes tooth discoloration?
• How can you bring your teeth back to their natural luster and shine?  

What causes tooth discoloration? 

There are a few reasons your teeth can become stained, discolored, or dull. 

1. Food and drink choices. Coffee, tea, dark sodas and sauces, mustard, red wine, blueberries, pasta and potatoes are the most common culprits of tooth stains. Unsurprisingly, the prolonged use of cigarettes and chewing tobacco also cause discoloration and other oral and health problems. 
2. Poor dental hygiene, including a lack of brushing and flossing can also lead to tooth stains. Counterintuitively, excessive fluoride use is associated with discolored teeth. 
3. As we age, tooth enamel naturally thins. This reveals the yellow-colored dentin underneath. 
4. Diseases, medical treatments and trauma can cause stains. These include certain childhood diseases that affect enamel development and injuries to the mouth. Medications and treatments such as chemotherapy, radiation, Tetracycline, antihistamines, and antipsychotics can also lead to discoloration. 

Preventing and cleaning tooth stains at home

The good news is that although there are many ways teeth become stained, there are just as many ways to restore your bright smile. 

• Reduce your consumption of foods and drinks that cause stains. When you do consume something that is known to stain, drink water to rinse your mouth. You can also try sipping liquids through a straw to prevent staining your front teeth. 
• Quit tobacco use to keep your teeth from yellowing and to preserve your health.
• Maintain a consistent oral health routine. Remember to stay away from whitening toothpastes.  They don’t work well and often deposit unnecessary amounts of acid on tooth enamel. Instead, opt for gentle  toothpastes with the ADA seal of approval. And be sure to visit Dr. Frahm for dental cleanings and check-ups. 
• Brush at least two times per day for two minutes each time. Our Clinical Hygiene Director Stacey recommends a toothbrush with gentle bristles. She prefers an electric toothbrush like Sonicare or Oral B to support gum health. 
• Flossing your teeth properly, everyday removes stain from between your teeth and along the gumline. 
• Nature’s whitening. Some fruits and vegetables offer beautiful benefits that include a wee bit of smile enhancement. Next time you’re at the farmer’s market, consider buying some broccoli and cauliflower from our local farmers. These veggies give your teeth a good scrub.  They may help remove light stains and add a bit of shine, all while offering your body some incredible nutrients. 

Teeth whiteners

If your teeth stains don’t respond to the preventative measures listed above, there are different types of teeth whiteners that are available either over-the-counter or through Dr. Frahm. 

Over-the-counter whiteners

Stick-on strips and tooth shaped trays are widely available at grocery stores, drug stores and online. The results vary depending on the product, but you can see some visible differences within a few weeks. You should note that there are a few risks and downsides. Not only do you run the risk of burning gum tissue inadvertently with ill-fitting trays and strips, but most at-home products require frequent touch-ups. 

Professional grade whitening

There are two types of long-lasting teeth whitening treatments available at Dr. Frahm’s office: in-office treatments and take-home professional grade treatments. Both are custom whitening treatments that meet your specific needs. The in-office treatments provide immediate results.  The eco-friendly Sinsational Smile treatment whitens teeth up to five shades lighter in only 20 minutes. The ZOOM system is another powerful option which whitens teeth up to 10 shades in under an hour. 

Another popular solution is a professional, take-home whitening kit. The kits include whitening trays that are custom-fit to your mouth. Each treatment is followed by a high-grade fluoride treatment which produces whiter, brighter results within two to four weeks. In-office and take-home whitening treatments last six months to a year. Best of all, with Dr. Frahm, your take-home whitening kit is free when you become a patient. 

If you are looking to brighten your smile, contact our care team at Dr. Frahm’s office to explore your options. 

As we enter the heart of 2024, the world of ladies’s hairdos is undergoing an exciting makeover, redefining appeal criteria and encouraging people to welcome their distinct designs. In this comprehensive exploration, we untangle the complexities of the most attractive women’s hairdos that are set to dominate the scene, showcasing an excellent blend of classic elegance and advanced flair. clippers

The Modern Pixie Cut:

Bold and liberating, the modern-day pixie cut has actually progressed past its conventional borders. In 2024, it stands as a symbol of empowerment and self-expression. This short hairstyle has actually welcomed convenience like never previously, with variants ranging from cluttered and textured to smooth and polished. The modern-day pixie interest women seeking a bold and transformative declaration, damaging devoid of standard norms and emitting self-confidence.

Ethereal Braided Crowns:

Elevating hairstyling to an art kind, spiritual knotted crowns are capturing hearts in 2024. These complex and enchanting knotted designs go beyond the ordinary, developing a whimsical mood that is best for special events or adding a touch of prestige to daily life. Embellished with delicate blossoms or left streaming with dignity, braided crowns are a testimony to the enduring attraction of classic elegance.

Glossy Lengthy Layers:

In a fascinating association to the shorter fads, glossy lengthy layers are experiencing a renewal, embodying a feeling of femininity and elegance. Cascading down the shoulders, these layers include activity and depth to the hair, developing an enchanting shape. The modern-day take on long layers includes face-framing elements and a touch of structure, changing this traditional design right into an ageless expression of charm.

Futuristic Bob with Neon Hues:

For the progressive lovers, the futuristic bob with neon hues is a daring selection that defines 2024. Vibrant and bold shades such as electric blue, neon pink, and futuristic silver seamlessly blend into sleek bobs, developing an aesthetic phenomenon that requires interest. This pattern is a party of individuality, pressing the boundaries of conventional charm and accepting the ever-evolving world of style.

Effortless Beach Waves 2.0:

The seasonal favorite, coastline waves, go through a contemporary advancement in 2024 with the introduction of Effortless Coastline Waves 2.0. Tousled and easygoing, these waves provide a much more polished and sleek look contrasted to their laid-back counterparts. Achieved via ingenious styling techniques and top notch products, coastline waves 2.0 provide a loosened up yet sophisticated appearance suitable for any celebration, symbolizing the epitome of easy stylish.

Bohemian Rhapsody-Inspired Hairs:

As we dive much deeper right into the captivating world of women’s hairdos in 2024, a trend motivated by the free-spirited, Bohemian Rhapsody period takes center stage. Funneling the significance of the ’70s, these tresses welcome all-natural textures, loose waves, and carefree curls. The Bohemian-inspired hairdo shows an easy, laid-back appeal, symbolizing the beauty of imperfection and commemorating individuality with a natural touch.

Geometric Undercuts:

For those looking for a bold and avant-garde appearance, geometric undercuts are making a bold statement in 2024. This edgy hairdo integrates precision and creativity by including geometric patterns or complex styles under a much longer leading layer. It’s a striking option that allows for personalization, transforming heads and pressing the borders of conventional hairstyling standards.

Pastel Power:

The allure of pastel shades remains to charm in 2024, with a spectrum of soft pinks, lavender, mint green, and infant blues dominating the scene. From subtle highlights to full-color transformations, pastel power is a whimsical pattern that adds a touch of dream to women’s hairstyles. This pattern not only captivates the eye however additionally functions as a canvas for private self-expression, permitting a myriad of creative opportunities. https://www.clipperssalon.ie

Distinctive Shags:

Restoring the ’90s spirit, distinctive shags are making a notable comeback in 2024. This easily trendy and low-maintenance style is identified by layers of differing sizes, producing a disheveled yet deliberate look. Textured shags are flexible and function well with different hair kinds, using a loosened up, lived-in look that easily mixes with the modern-day way of living.

Sustainability in Style:

Past the aesthetic charm, 2024 sees a growing fad towards sustainable and environmentally friendly hairstyles. Welcoming all-natural textures, lessening warm designing, and choosing cruelty-free items are ending up being essential parts of the modern female’s hairstyling routine. As ecological consciousness remains to rise, lasting design choices are not just fashionable yet likewise add to a positive effect on the world.

Conclusion:

In conclusion, the world of ladies’s hairdos in 2024 is a vibrant canvas, showcasing a kaleidoscope of choices that deal with diverse preferences and preferences. Whether one go with the bold allure of the modern-day pixie, the aerial beauty of braided crowns, the ageless beauty of shiny long layers, the avant-garde declaration of a futuristic bob with neon colors, or the laid-back elegance of Effortless Beach Waves 2.0, the possibilities are boundless. This period invites individuals to welcome their one-of-a-kind style, commemorate their individuality, and add to the ever-evolving tapestry of charm.