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If you’re looking for a night out in Seoul, you’ve come to the right place! With so many things to do and see, you’ll never run out of things to do. Here are thirteen of the best things to do in Seoul at night:

1. Go on a night tour and admire the city lights.
   If you’re looking for a way to enjoy Seoul’s beautiful sights and sounds at night, a night tour is definitely the way to go. You’ll learn about the history of the city and see all the different districts illuminated in beautiful lights. You’ll also get a chance to see some of Seoul’s most famous landmarks, like the Han River and the Gyeongbokgung palace, in a different light.

You can choose from a variety of night tours available in Seoul, and all of them offer a great way to see the city in a new way. If you’re interested in learning more about the history of Seoul, a night tour of the Insadong district is a great way to start. If you’re looking to see some of the city’s most famous landmarks, a night tour of the Gangnam district is a great option.

Whatever your choice, a night tour of Seoul is a great way to see the city and enjoy its beautiful sights and sounds. 강남풀싸롱

2. Shop till you drop at the famous Dongdaemun Market. Dongdaemun Market is one of the largest and most famous markets in Seoul. You’ll find all the famous Korean brands there, as well as some of the world’s best food. It’s a great place to spend an afternoon shopping.
3. Enjoy the night view at N Seoul Tower.
   N Seoul Tower is one of the most iconic landmarks in Seoul and one of the most popular destinations for night visits. You can enjoy stunning views of the city at night from the top of the tower.

The tower is located in the heart of the city, so you can easily walk to it. The tower is open from 9pm to 7am from Monday to Saturday, and from 9pm to 6am from Sunday to Saturday.

The tower has a revolving restaurant on the top that offers a wonderful view of the city at night. The tower is also home to a souvenir shop, a café, and a museum. So whether you’re looking for a place to have a drink or to learn more about the tower, N Seoul Tower is the perfect destination.

4. Sing your heart out at karaoke (Noraebang).
   If you’re a fan of karaoke, you’ll love Seoul. There are plenty of karaoke bars all over the city, and they often have great live music. It’s a great way to have some fun and get in some exercise at the same time.

Karaoke is a great way to get in some exercise and have some fun. Not only is it a great way to get your heart rate up, but it’s also a great way to get to know your friends better. If you’re new to karaoke, don’t be afraid to ask your friends to help teach you how to sing.

Karaoke is a great way to get to know your favorite songs. If you’re a fan of karaoke, you’ll love Seoul. There are plenty of karaoke bars all over the city, and they often have great live music. It’s a great way to have some fun and get in some exercise at the same time.

5. Participate in a multi-bang session. If you’re looking for a night out where you can let loose, a multi-bang session is the perfect option. These are often organized at sports clubs and pubs, and you can enjoy a night of fun with your friends.
6. Pamper yourself at spas (jjimjilbang).
   If you’re looking for a night out where you can relax and get pampered, spas are the perfect option. There are plenty of spas in Seoul that offer everything from massage to beauty treatments.

Some of the best spas in Seoul include the The Spa at the InterContinental Seoul, the Sauna & Massage at the Ritz-Carlton Seoul, and the Zen Spa at the InterContinental Seoul. All of these spas offer a variety of services, including massages, facials, body treatments, and more.

If you’re looking for a luxurious night out, spas are definitely the way to go. They offer a wide range of services and treatments, and they’re perfect for relaxing and getting pampered. If you’re looking to spend a night out in Seoul, be sure to check out one of the spas listed above!

7. Have a drink at sports clubs and pubs.
   Do you love spending time with friends and enjoying a few drinks? If so, then sports clubs and pubs are the perfect place for you. Not only are they great places to socialize, but they often have great drink specials that will make your night even more enjoyable.

For example, many sports clubs and pubs have live music that you can enjoy. This can be a great way to get your evening started and get your blood flowing. Plus, the music can always get your party going.

Plus, sports clubs and pubs often have great drink specials. For example, you may be able to get a drink for half price if you’re wearing your team’s gear. Or, you may be able to get a drink for free if you’re a regular at the club.

So if you’re looking for a night out that will be fun and enjoyable, sports clubs and pubs are the place to go. They often have great drink specials that will make your night even more fun.

8. Grab a bite at 24-hour cafes. If you’re looking for a quick bite to eat, 24-hour cafes are the perfect option. They’re often open late and offer a variety of foods and drinks.
9. Spend the night at a hotel.
   If you’re looking for a night out that’s a little more formal, staying at a hotel is a great option. There are plenty of hotels in Seoul that offer great hospitality and all the services you could possibly need.

For a night out that’s a little more luxurious, consider staying at a hotel in the city’s upscale district, Gangnam. There are a variety of hotels that can fit any budget and offer a range of services, including luxurious amenities like pool and health club access.

Another great option for a night out is to stay in a hotel in the city’s central business district. There are a variety of hotels located in the area that offer great service and facilities, such as 24-hour security and a variety of restaurants and stores nearby.

Whatever your budget or preference, staying at a hotel in Seoul is a great way to have a comfortable and memorable night out.

10. Visit a theme park. If you’re looking for a fun night out, a theme park is the perfect option. There are plenty of theme parks in Seoul that offer great rides and attractions.
11. Go shopping at the malls.
    Are you looking for a night out where you can shop until you drop? The malls are the perfect option! There are several malls in Seoul that offer a wide variety of stores and shopping opportunities.

One of the malls that you might want to check out is the Myeongdong Mall. This mall is home to popular brands such as Zara, H&M, and Victoria’s Secret. It’s also a great place to find souvenirs, as there are a number of souvenir shops located within the mall.

If you’re looking for a more luxury shopping experience, the Yeouido Premium Outlet might be the right mall for you. This mall is home to high-end brands such as Chanel, Gucci, and Prada. Additionally, there are a number of luxury department stores located within the mall, such as Saks Fifth Avenue and Neiman Marcus.

So whatever your shopping needs may be, the malls in Seoul are definitely worth a visit.

12. Have a picnic in the park.
    Recently, I took my family to the park for a picnic dinner. It was a great way to spend a Saturday evening and we all had a blast. There’s something special about spending time outdoors in a beautiful park.

The park we visited had a great view of the city skyline and was very peaceful. It was also easy to find a spot to set up our dinner table. We brought our own food and drinks, and enjoyed a picnic dinner under the stars. 풀싸롱

If you’re looking for a fun night out that’s a little more outdoorsy, a picnic in the park is the perfect option. You can enjoy a picnic dinner under the stars while taking in the beauty of Seoul’s parks.

13. Relax and enjoy the night air.
    This summer, Seoul has been enjoying a great deal of heat. Temperatures have been soaring to the upper 90s, which means that it’s been a great time to relax outdoors. If you’re looking for a night out that’s a little more relaxing, relaxing by the night air is the perfect option. There are plenty of parks in Seoul that offer great views of the city.

One great option is the Heungdeok Park. This park is located in the Jung-gu district, which is one of the most vibrant and crowded districts in Seoul. The park doesn’t only offer great views of the city, but also a great atmosphere. It’s a great place to relax and take in the sights and sounds of Seoul.

If you’re looking for a little more excitement, the Cheonggyecheon River Park is another great option. This park is located in downtown Seoul, and it features a beautiful stream that runs through it. The stream is perfect for a relaxing walk or a leisurely bike ride.

Whatever option you choose, make sure to enjoy the night air in Seoul this summer. The city is full of great parks that offer amazing views of the city.

Diet and lifestyle can impact the effectiveness of teeth whitening treatments.  

Luminous white teeth are highly sought after. You may wonder why your teeth aren’t as white as they used to be. Even teeth that are naturally white and brilliant can lose their luster over time.  In this post, we seek to answer two questions: 

• What causes tooth discoloration?
• How can you bring your teeth back to their natural luster and shine?  

What causes tooth discoloration? 

There are a few reasons your teeth can become stained, discolored, or dull. 

1. Food and drink choices. Coffee, tea, dark sodas and sauces, mustard, red wine, blueberries, pasta and potatoes are the most common culprits of tooth stains. Unsurprisingly, the prolonged use of cigarettes and chewing tobacco also cause discoloration and other oral and health problems. 
2. Poor dental hygiene, including a lack of brushing and flossing can also lead to tooth stains. Counterintuitively, excessive fluoride use is associated with discolored teeth. 
3. As we age, tooth enamel naturally thins. This reveals the yellow-colored dentin underneath. 
4. Diseases, medical treatments and trauma can cause stains. These include certain childhood diseases that affect enamel development and injuries to the mouth. Medications and treatments such as chemotherapy, radiation, Tetracycline, antihistamines, and antipsychotics can also lead to discoloration. 

Preventing and cleaning tooth stains at home

The good news is that although there are many ways teeth become stained, there are just as many ways to restore your bright smile. 

• Reduce your consumption of foods and drinks that cause stains. When you do consume something that is known to stain, drink water to rinse your mouth. You can also try sipping liquids through a straw to prevent staining your front teeth. 
• Quit tobacco use to keep your teeth from yellowing and to preserve your health.
• Maintain a consistent oral health routine. Remember to stay away from whitening toothpastes.  They don’t work well and often deposit unnecessary amounts of acid on tooth enamel. Instead, opt for gentle  toothpastes with the ADA seal of approval. And be sure to visit Dr. Frahm for dental cleanings and check-ups. 
• Brush at least two times per day for two minutes each time. Our Clinical Hygiene Director Stacey recommends a toothbrush with gentle bristles. She prefers an electric toothbrush like Sonicare or Oral B to support gum health. 
• Flossing your teeth properly, everyday removes stain from between your teeth and along the gumline. 
• Nature’s whitening. Some fruits and vegetables offer beautiful benefits that include a wee bit of smile enhancement. Next time you’re at the farmer’s market, consider buying some broccoli and cauliflower from our local farmers. These veggies give your teeth a good scrub.  They may help remove light stains and add a bit of shine, all while offering your body some incredible nutrients. 

Teeth whiteners

If your teeth stains don’t respond to the preventative measures listed above, there are different types of teeth whiteners that are available either over-the-counter or through Dr. Frahm. 

Over-the-counter whiteners

Stick-on strips and tooth shaped trays are widely available at grocery stores, drug stores and online. The results vary depending on the product, but you can see some visible differences within a few weeks. You should note that there are a few risks and downsides. Not only do you run the risk of burning gum tissue inadvertently with ill-fitting trays and strips, but most at-home products require frequent touch-ups. 

Professional grade whitening

There are two types of long-lasting teeth whitening treatments available at Dr. Frahm’s office: in-office treatments and take-home professional grade treatments. Both are custom whitening treatments that meet your specific needs. The in-office treatments provide immediate results.  The eco-friendly Sinsational Smile treatment whitens teeth up to five shades lighter in only 20 minutes. The ZOOM system is another powerful option which whitens teeth up to 10 shades in under an hour. 

Another popular solution is a professional, take-home whitening kit. The kits include whitening trays that are custom-fit to your mouth. Each treatment is followed by a high-grade fluoride treatment which produces whiter, brighter results within two to four weeks. In-office and take-home whitening treatments last six months to a year. Best of all, with Dr. Frahm, your take-home whitening kit is free when you become a patient. 

If you are looking to brighten your smile, contact our care team at Dr. Frahm’s office to explore your options.