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Diet and lifestyle can impact the effectiveness of teeth whitening treatments.  

Luminous white teeth are highly sought after. You may wonder why your teeth aren’t as white as they used to be. Even teeth that are naturally white and brilliant can lose their luster over time.  In this post, we seek to answer two questions: 

• What causes tooth discoloration?
• How can you bring your teeth back to their natural luster and shine?  

What causes tooth discoloration? 

There are a few reasons your teeth can become stained, discolored, or dull. 

1. Food and drink choices. Coffee, tea, dark sodas and sauces, mustard, red wine, blueberries, pasta and potatoes are the most common culprits of tooth stains. Unsurprisingly, the prolonged use of cigarettes and chewing tobacco also cause discoloration and other oral and health problems. 
2. Poor dental hygiene, including a lack of brushing and flossing can also lead to tooth stains. Counterintuitively, excessive fluoride use is associated with discolored teeth. 
3. As we age, tooth enamel naturally thins. This reveals the yellow-colored dentin underneath. 
4. Diseases, medical treatments and trauma can cause stains. These include certain childhood diseases that affect enamel development and injuries to the mouth. Medications and treatments such as chemotherapy, radiation, Tetracycline, antihistamines, and antipsychotics can also lead to discoloration. 

Preventing and cleaning tooth stains at home

The good news is that although there are many ways teeth become stained, there are just as many ways to restore your bright smile. 

• Reduce your consumption of foods and drinks that cause stains. When you do consume something that is known to stain, drink water to rinse your mouth. You can also try sipping liquids through a straw to prevent staining your front teeth. 
• Quit tobacco use to keep your teeth from yellowing and to preserve your health.
• Maintain a consistent oral health routine. Remember to stay away from whitening toothpastes.  They don’t work well and often deposit unnecessary amounts of acid on tooth enamel. Instead, opt for gentle  toothpastes with the ADA seal of approval. And be sure to visit Dr. Frahm for dental cleanings and check-ups. 
• Brush at least two times per day for two minutes each time. Our Clinical Hygiene Director Stacey recommends a toothbrush with gentle bristles. She prefers an electric toothbrush like Sonicare or Oral B to support gum health. 
• Flossing your teeth properly, everyday removes stain from between your teeth and along the gumline. 
• Nature’s whitening. Some fruits and vegetables offer beautiful benefits that include a wee bit of smile enhancement. Next time you’re at the farmer’s market, consider buying some broccoli and cauliflower from our local farmers. These veggies give your teeth a good scrub.  They may help remove light stains and add a bit of shine, all while offering your body some incredible nutrients. 

Teeth whiteners

If your teeth stains don’t respond to the preventative measures listed above, there are different types of teeth whiteners that are available either over-the-counter or through Dr. Frahm. 

Over-the-counter whiteners

Stick-on strips and tooth shaped trays are widely available at grocery stores, drug stores and online. The results vary depending on the product, but you can see some visible differences within a few weeks. You should note that there are a few risks and downsides. Not only do you run the risk of burning gum tissue inadvertently with ill-fitting trays and strips, but most at-home products require frequent touch-ups. 

Professional grade whitening

There are two types of long-lasting teeth whitening treatments available at Dr. Frahm’s office: in-office treatments and take-home professional grade treatments. Both are custom whitening treatments that meet your specific needs. The in-office treatments provide immediate results.  The eco-friendly Sinsational Smile treatment whitens teeth up to five shades lighter in only 20 minutes. The ZOOM system is another powerful option which whitens teeth up to 10 shades in under an hour. 

Another popular solution is a professional, take-home whitening kit. The kits include whitening trays that are custom-fit to your mouth. Each treatment is followed by a high-grade fluoride treatment which produces whiter, brighter results within two to four weeks. In-office and take-home whitening treatments last six months to a year. Best of all, with Dr. Frahm, your take-home whitening kit is free when you become a patient. 

If you are looking to brighten your smile, contact our care team at Dr. Frahm’s office to explore your options. 

Every vehicle driver in Illinois need to carry auto insurance policy coverage. The state’s minimum Insurance Partnership demands are not always enough to secure you if you’re involved in a collision.
An insurance policy with more insurance coverage can cost more than the minimums required, but it’s worth considering if you believe your circumstance requires additional protection.

Minimum Insurance Coverage Requirements

If you remain in the market for an auto insurance coverage price quote illinois, you’ll wish to make certain you have the minimum protection required by the state. This includes liability and uninsured/underinsured driver insurance protection.
Physical injuries and property damage: This pays for medical costs, car repairs and other expenses if you trigger an accident. It likewise pays if you injure another vehicle driver or their travelers.
Uninsured vehicle driver physical injury (UMBI): This protection starts when you’re associated with a traffic collision with an uninsured car driver. It pays up to $25,000 per person and $50,000 overall.
Underinsured driver physical personal injury (UIM): This coverage assists cover health care bills and other expenses if the at-fault driver does not have sufficient liability insurance to spend for all your damages. It can also assist cover the distinction in between your liability limits and the at-fault vehicle driver’s.
Illinois legislation requires car drivers to bring insurance coverage at all times, along with present it upon request by a traffic officer. The state arbitrarily picks vehicle drivers for an insurance plan verification questionnaire, and if you don’t have the proof of protection on hand, your license plates will be withheld.

Collision Insurance protection

Crash coverage is a kind of car insurance that spends for the expense of fixing or replacing your lorry after a collision. It typically consists of a deductible, the quantity you’ll have to pay before your insurance policies will deal with any damages above that deductible.
This policy coverage isn’t required in Illinois, but it can be valuable to have. In addition to providing security for your own vehicle, accident protection can also assist you if the car driver who strikes you isn’t covered or underinsured.
Comprehensive coverage is typically sold together with collision, and interacts to repair or change your automobile after something beyond your control damages it. It covers occurrences like a vandalized vehicle, an animal runaway or a heavy hail.
If you’re uncertain whether you need detailed or crash insurance coverage, a Lemonade Cars and truck representative can talk you through the different choices offered to you. They can assist you figure out which one is right for your requirements, and how to get the most inexpensive month-to-month rates possible.

Comprehensive Insurance policy

If your car is harmed or stolen, thorough insurance coverage covers the cost of repairs or replacement. Generally, it compensates to the real cash worth of your vehicle. It also assists pay for damage triggered by hail, floods or lightning.
Whether you must get comprehensive protection depends upon your vehicle, budget and unique circumstances. For example, if you have an older cars and truck or the prices and deductibles will exceed the repair expenses or the real cash worth of your vehicle, then comprehensive protection may not deserve the cash.
Purchasing the best auto insurance quotation illinois can conserve you hundreds of dollars in yearly costs. Discounts are available for good car drivers and specific factors, such as the make and design of your car and your relationship with the provider.

Uninsured/Underinsured Motorist Coverage

The state of Illinois requires all vehicle owners to possess liability insurance protection, which safeguards you against claims if you’re at fault in a collision. It deals with injuries to another individual’s property and bodily injury, as well as pays your legal defense if you’re sued for the accident.
Liability insurance policies is a fundamental part of your insurance plan because it’s your most ideal method to safeguard yourself if you remain in a mishap with another vehicle driver. It’s not adequate to cover all the healthcare and cars and truck repair work costs you could deal with if you’re injured or hurt in an accident with an uninsured or underinsured driver.
In addition to the minimum liability insurance plans required by law, you can buy uninsured/underinsured vehicle driver (UM/UIM) insurance to assist spend for your personal injuries or repairs to your car if you’re in an accident with an uninsured car driver. This protection typically matches your liability limits and expenses less than conventional bodily injury and property damages insurance coverages.